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Over head image of protein fruit smoothie in a jar

Protein fruit smoothie

petro
This recipe for a protein fruit smoothie is a great way to make sure you're getting the protein you need. The recipe includes protein powder, strawberries, banana and yogurt.
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Prep Time 4 minutes
Cook Time 0 minutes
Total Time 4 minutes
Course Drinks, smoothies
Cuisine International
Servings 2 smoothies
Calories 247 kcal

Equipment

Ingredients
  

  • 1 scoop Protein Powder
  • 1 banana fresh or frozen
  • 1 cup strawberries fresh or frozen
  • 1/2 cup yogurt plain or vanilla
  • 3/4 cup orange juice fresh use apple juice instead
  • 1-2 tbsp honey raw
  • ice optional
  • 3-4 leaves fresh peppermint optional

Instructions
 

  • Blend protein powder with fruit, juice, yogurt and honey and puree until smooth.
  • If you like to add a little peppermint flavor, add a few fresh peppermint leaves to the blending process.
  • Add ice when serving (optional) or blend your ice together with the other ingredients (my option). Or serve with no ice, it tastes just as great!

Nutrition

Serving: 1smoothieCalories: 247kcalCarbohydrates: 42gProtein: 16gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 33mgSodium: 53mgPotassium: 653mgFiber: 3gSugar: 31gVitamin A: 336IUVitamin C: 94mgCalcium: 149mgIron: 2mg
Keyword protein fruit smoothie, strawberry banana protein fruit smoothie, strawberry protein smoothie
Tried this recipe?Let us know how it was!